The science-backed wellness program that actually gets used. 5-minute daily sessions designed for desk workers, with enterprise-grade analytics to prove ROI.
Trusted by teams at
40%
Reduction in sick days
67%
Report less daily pain
23%
Productivity increase
4.9/5
Employee satisfaction
The Business Case
Musculoskeletal issues are the #1 cause of workplace disability and a hidden drain on productivity. Most employees suffer in silence while their performance declines.
$1,685
per employee annually
Average cost of presenteeism from musculoskeletal issues
264M
workdays lost
Annual US workdays lost to back pain alone
83%
of desk workers
Experience chronic pain that affects their work
Our corporate clients see an average return of $3.27 for every $1 invested, through reduced absenteeism, lower healthcare costs, and improved productivity.
Get the ROI Case StudyEnterprise Features
Everything you need to launch, manage, and measure a successful wellness program.
Track engagement, completion rates, and wellness trends across your organization with real-time analytics.
Measure the business impact with reports on reduced absenteeism, productivity gains, and healthcare cost savings.
SOC 2 compliant with SSO integration, HIPAA-ready data handling, and dedicated account management.
Self-paced individual access, scheduled team sessions, or integration with existing wellness programs.
Customer Success
"We saw a 40% reduction in reported neck and back pain within the first month. The ROI was clear within 90 days."
Sarah Chen
VP of People Operations
Series B Tech Startup
40% pain reduction in 30 days
"Our team actually uses this — unlike other wellness perks that go ignored. The 5-minute format fits perfectly into the workday."
Michael Torres
HR Director
Fortune 500 Financial Services
89% monthly active usage
"The data we get from the dashboard helps us make better decisions about our overall workplace wellness strategy."
Jennifer Walsh
Chief People Officer
Global Consulting Firm
23% productivity increase
Pricing
All plans include full program access for every employee. No hidden fees.
10-50 employees
$8
per employee/month
51-500 employees
$6
per employee/month
500+ employees
Custom
volume pricing
Not sure which plan is right? Talk to our team
FAQ
Most teams are fully onboarded within 1-2 weeks. We provide turnkey launch materials including email templates, Slack announcements, and manager talking points.
Based on data from our corporate clients: 40% average reduction in reported pain within 30 days, 23% self-reported productivity increase, and 67% of employees report improved daily comfort. Most companies see positive ROI within 90 days.
Our programs are designed for busy professionals — sessions are 5-10 minutes. We also provide engagement tools like team challenges, streak leaderboards, and manager nudges to maintain participation.
Absolutely. Individual health data is never shared with employers. Admins only see aggregate, anonymized metrics like overall participation rates and team-level trends.
Yes! We recommend starting with a pilot group of 20-50 employees. This lets you measure results before a company-wide rollout.
Join the companies already seeing measurable improvements in employee wellness and productivity.
Questions? Email us at hello@thesuimethod.com